Yoga is a journey of infinite possibilities.  By committing yourself to the practice of yoga and making yourself available to discover your truth, you are setting the stage for positive change.  Take the opportunity to explore yoga in a personalized way, by investing in yourself.  Yoga is not just about moving the body, becoming more flexible, or losing weight.  Yoga is about the journey of discovering the real you. 

Let me assist you in exploring the tools needed to calm the mind, unleash your energy, and utilize the breath in the pursuit of bliss, or as we say in Sanskrit, “Samadhi”.  I invite you to allow me to assist in the pursuit of your personal yoga journey.  Take the opportunity to explore my website and contact me to schedule a private lesson today! Let’s explore the physical practice, or asana, together, while working with breath, meditation, and calming the fluctuations of the mind

What to expect? Once we schedule a session, I will take an assessment of your current yoga practice to determine how to best assist in your yogic journey.  Are you coming to yoga to overcome life stress, lose weight, balance your Chakras, or improve your flexibility?  Regardless of your reason, the focus is on the yoga practice itself, with a emphasis on moving the body to release energy.  I will provide yogic adjustments and assists to help you come deeper into postures.  I will work with you to study aspects of yoga, from the Yoga Sutras to the latest in yoga research on the effectiveness of the practice and how to integrate into your life.

Small group lessons provide personalized attention to your small group, with a focus on adjustments and assists.  Class style varies based on the experience and needs of the small group.  Private and small group lessons are held in a private yoga studio in a beautiful and calm environment near Broad Ripple Village in Broad Ripple, IN.  The setting will assist in creating a sacred and safe space for you to explore your practice.  You may also select your preferred location for lessons based on your own needs.